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The Guardian - Life & Style • Feb. 8, 2026, 9:17 a.m.

‘Green time over screen time’: how to really look after your eyes

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About 90% of vision loss can be prevented or treated. So what can you to do avoid eye damage, and what are just the inevitable ravages of age?

Read more in The way you move series The eyes are “the lamp of the body” according to the Bible; if they are healthy, the body is full of light, and if they are not, there is darkness. Literally and metaphorically, it’s on the money.

Our eyesight is one of the most important ways with which we interact with the world, and it interacts with us. We take our eyesight for granted, which is why it comes as such a shock when it starts to let us down.

Source: theguardian.com ↗

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